Wednesday, February 16, 2011

Can you see the forest for the trees?

Most of us have heard this old adage from our grandparents and elders. I finally stopped to think about what it truly means.

If you were to stand in the midst of a vast forest, you would of course be surrounded by millions of trees of various sizes and shapes. There is life in the forest but can you see it? Do you hear the birds chirping, or smell the scents of nature and see all of the beautiful colors surrounding you? Or is the only thing you see the tree that has rotted and fallen in front of you, presenting an obstacle in your path?

It is easy to forget about all of the things that you have in the midst of crisis and inner turmoil. Our human instinct is programmed for survival so we instantly focus on the dreaded obstacle at hand instead of looking at the bigger picture.

Sure, today you lost your job- but was that job truly suited for you? You were just dreaming about starting your own business. Wouldn't now be the perfect time?

So you are feeling mentally and physically exhausted due to life's day to day frustrations- but someone didn't wake up this morning. Someone does not have a family to call their own.

How often do you spend time focusing on the rotted tree in front of you instead of wondering in the beauty of the total picture?


Today's Challenge:

For every negative thought you have, think of two positive things going on in your life. You will soon start to reshape your thinking and begin to see life for what is instead of what it isn't.


Peace and Blessings,

Serenity and Strength Consulting

Want to have your own life coaching session?
Contact serentitystrengthconsult@gmail.com for details.

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