If you have been fortunate enough to live a life with no stress, you just haven't lived long enough! We all will endure stressors at some point in life. The good news is, there is a such thing as good stress: moving to a new home, graduating from high school or college, having a new baby. The bad news is that negative stressors are a part of life: enduring loss of any kind, divorce, finances. Some of us are better than others at dealing with and recognizing stress. It's an important skill to learn.
Click the link below to identify some signs of stress.
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Serenity and Strength Consulting
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