Monday, November 29, 2010

Live Your Best Life Radio- 11/29/10 Mind Over Matter

Today's discussion was wonderful. We spoke with Lisa Smith and Trish Bishop about ways to manage our emotional energy so that our physical energy does not get out of whack.

Both ladies added great info to the show and I thank them for joining us. Please make sure you visit their websites so that you can receive their newsletters and dowload some of their ebooks and FREE treats.

Check out their sites:

Lisa Smith- Hypnotherapist and EFT
or contact by phone at 757-631-9740

Trish Bishop- Author of The Question Journey

Visit Trish at for details on her book and FREE downloads.

Peace and Blessings,

Serenity & Strength Consulting

Monday, November 15, 2010

The Keys to Happiness- Live Your Best Life Radio

Today on Live Your Best Life Radio, we discussed the keys to happiness with our guests Darshan Shanti and Carol Sankar.

Check out some of the Keys to Happiness that they shared:

1. Live Passionately
2. Don't be afraid to go inside yourself to get clarity & remove some negative thoughts and feelings
3. Ask yourself why you are attracting negativity in your life
4. Change your own mind
5. Transformation vs Motivation- transformation is more permanent because we can't always find motivation
6. Believe in yourself
7. Happiness is not about money or material things
8. Turn your passion into a profit
9. Don't live life seeking the approval of others
10. Follow your own path
11. Have a person in your corner that you trust to help you see things clearly
12. What is the thing that you would do everyday even if you didn't get paid for it?
13. Have you planned for your own happiness?

We're going to continue blogging this week on the keys to happiness. Make sure you check out today's show at

Peace and Blessings,

Serenity and Strength Consulting

Monday November 15- The Keys to Happiness on Live Your Best Life Radio

Today we had an awesome and inspiring show. Our special guests Darshan Shanti and Carol Sankar shared with us their Keys to Happiness. Also, make sure you take the time to click on their weblinks to read their bios and follow them as they spread words of empowerment!

Carol Sankar

Darshan Shanti

Darshan G. Shanti, “The 24 Hour Champion” is a Business Turnaround Specialist: His particular expertise is working with small to mid-sized businesses that are actively dying and bringing them back to life in 24 hours…or less. Whether he’s on the stage speaking to 1000s, tightly huddled together in a small group workshop, or working one on one with a CEO,  Darshan will transform your most important, valuable assets  and the real bottom line… your people.

Monday, November 1, 2010

Your struggle is not in vain

If you tune in the Live Your Best Life Radio, you already know that one of the themes is spirituality and the fact that we are all connected. There is no action that you can display that is not going to affect someone else.

Some of us tend to ask "Why me?" when we meet some type of turmoil, conflict, or obstacle. Instead of asking "Why me?", accept the challenge and understand that you are going through what you are going through because somehow you will be a testament to someone else. Your struggle is not in vain.

We go through the things we do not only as a lesson for us personally, but because someone around us needs to grow. Someone around us needs to make a change in their thoughts, actions, or perceptions. Why should we be so selfish to think that when we go through something that we are the only one affected by the situation?

Understand that we are all connected and what happens to you affects others. There will be lessons learned and perceptions changed. With that understanding, you will be able to accept that your struggle is not in vain.

Peace and Blessings,

Serenity and Strength Consulting